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Traditional saunas use heaters to warm the air and rocks in a room. When the rocks are placed over the heat source they reach extremely high temperatures. The stones help the room maintain the heat. The average temperature of traditional saunas run from 170 degrees to 190 degrees and sometimes the temperatures can reach above 200 degrees. When a person sits in these temperatures the body temperature increases also, causing the person to sweat. When people throw water onto the rocks in the traditional sauna, it is known as a steam shock.
Wash your towel or change it daily- This is another factor most people overlook and this can greatly affect your acne condition or might even be the root cause of it. You see a towel is something we use on a regular basis and often we forget that it gets dirty too and often has a lot of bacteria on it which might affect our skin. Make it a habit to change your towel or wash it daily.
• Antibiotics and Topical creams containing retinol. These treatments can alleviate acne and help minimize inflammation that can be exasperated by acne. These are not without it's own side effects and you should check with your Dermatologist about what all the side effects are before you consider a medical treatment for acne.
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