What foods should i eat to prevent acne

« ...Diet to help cure cystic acne - Almost all natural cures for anything have a lot of importance on the diet, and it's no different in this case. A healthy diet will ensure the level of toxins in your body stay low. Avoid all fast foods and drink a lot of water. Also try to eat all naturally grown foods, and you should be good!...
...Another interesting new treatment, named Murad, does not use benzoyl peroxide which can dry out skin in some cases, to control acne. This unique solution does use sylicylic acid however, which is quite common. However, what makes it unique is that it uses hydrogen preoxide to help clean out the pores of bacteria. This is not common in most cleansers. This cleanser also combines hydrating agents and antioxidants in the skin to help keep skin soft and smooth as it should be....»
Read More: best-acne-remedies.blogspot.com

«...One home remedy used for removing blackheads fast involves the cylinder of an ink pen. Dismantle your ink pen by removing the ink cartridge. Take the cylinder, which is a good circumference for most black heads. Put the cylinder over the blackhead and gently apply pressure, turning the cylinder around. While this works, it unsanitary, so you will need to make sure that you clean the area well afterward....»
Full Text: http://acne-types.blogspot.com

tags: how quickly does benzyl peroxide work on acne, does sugar alcohol cause acne, how to get rid of acne at home