What to eat to prevent acne

« ...If you have been plagued by acnes for quite some time and is starting to get frustrated, there may be a tendency for you to take drastic measures like popping and smashing pimples. Try not to do that as that can worsen the situation and may even result in scarring....
...It is a very common fact that looks matters in today's world. Often we see that to improve their looks or go for a complete makeover is compelling the youngsters to go to any extent. In fact looks have become so important in the contemporary age that one makes all the efforts to get away with the marks that appear with even a small rash or pimple developing on the face....»
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«...Making changes in diet may not be of much help. Doctors have not come to a conclusion that fried foods or foods rich in fat results in back acne....»
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