...Fried foods and hydrogenated fats, such as margarine, come top the list of foods to avoid. It is also worth remembering that rather than fry your favourite foods, try grilling them. Teens with acne problems are probably already overloaded with excess oil in their sebaceous glands, which ultimately ends up producing a pimple or an acne condition. Olive oil is the oil of choice. Look at most of the people from the Mediterranean areas that don't seem to suffer from acne. This "thin" oil, has no cholesterol or trans-fatty acids....»
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«...I tend to encourage them to use the lighter moisturizers, rather than heavier ones, and to use only those that have been tested and are labeled as noncomedogenic or nonacnegenic. Unemployment is much greater in patients with acne than in people who don't have acne. That increases with the severity of disease....»
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tags: foods to cure acne, how long for accutane to clear acne, natural acne treatment
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